Types of bullying: psychological, physical, verbal, sexual, social and cyberbullying

We call bullying harassment and it is when people repeatedly and intentionally use words or actions against someone or a group of people to cause distress and put their well-being at risk. These actions are usually performed by people who have more influence or power over another person, or who want to make another person feel less powerful or helpless. Bullying exists in our society and causes a lot of damage, and that is why it is important to know what it is and how to combat it. There are many types of bullying and today in this blog we want to tell you information about what bullying is and what the different types of bullying are. So keep reading this blog and discover some very useful information. 

Psychological BullyingPhysical BullyingBullying VerbalBullying SexualBullying SocialCiberbullying
They are the most difficult to detect since they are forms of aggression, threats or exclusion that are carried out behind the back of anyone who can warn of the situation.It includes any bodily action such as hitting, pushing, kicking, confinement, damage to belongings.They include non-bodily actions such as calling names, insulting, threatening, generating rumors, spreading gossip, performing exclusionary actions, insulting jokes.It is generically the manifestation of a series of compulsive behaviors of requests for sexual favors directed at a recipient without having their consent.It includes direct bullying that is to exclude, not let the victim participate in activities, remove them from the group, and indirect bullying that is to ignore, treat as an object, as if it did not exist.It is the use of the internet, mobile telephony, video games, online or any technology to exercise psychological harassment between equals.

What is bullying?

Harassment can happen anywhere. It can be in schools, at home, at work, in online social spaces, through text messages or via email. It can be physical, verbal, emotional, and also includes messages, public statements, and online behaviors intended to cause distress or harm (also known as cyberbullying). But no matter what form the bullying takes, the results can be the same as severe distress and pain for the person being bullied.

Bullying is not the same as conflict between people (like having a fight) or disliking someone, although people may bully each other because of conflict or aversion. The type of repeated behavior that can be considered bullying includes keeping someone out of a group (online or offline), acting nasty near or towards someone, giving nasty looks, making rude gestures, name calling, being rude and impolite, and constantly joke negatively. It is also a type of harassment to spread rumors or lies, or to misrepresent someone, to do nonsense about that goes too far, to harass someone because of their race, sex, religion, gender or disability, to intentionally and repeatedly hurt someone physically, to stalk intentionally someone and taking advantage of any power over another person,

What consequences does bullying bring?

Bullying affects everyone in different ways. But there are common feelings that come up when you are being bullied. Bullying causes:

  • Feeling guilty as if the bullying was your fault.
  • Feeling hopeless and stuck like you can’t get out of the situation.
  • Feeling alone, as if there is no one who can help you.
  • Feeling that you don’t fit into the group.
  • Feeling depressed and rejected by your friends and other groups of people. Feeling insecure and scared
  • Feeling confused and stressed wondering what to do and why this is happening to you.
  • Feeling ashamed that this is happening to you.

Bullying can have a negative impact on everyone, it is not just a problem for victims and bullies. If you see or know that others have been bullied, you may feel angry, fearful, guilty, and sad. It can feel just as bad as those who are being bullied. You may also be concerned that bullying may happen to you. When no one stops or challenges bullying, it can create an environment where bullying is accepted and where everyone feels powerless to stop it. 

What types of bullying are there?

Bullying can happen at school, at home, or online. It is never okay and it is not a normal part of growing up. Bullying is a continuous and deliberate abuse of power in relationships through repeated verbal, physical, and / or social behavior that is intended to cause physical, social, and / or psychological harm. It may involve an individual or a group misusing their power, or perceived power, over one or more people who feel unable to prevent it from happening. Harassment can happen in person or online, across various platforms and digital devices, and can be obvious (overt) or hidden (covert). The bullying behavior recurs, or has the potential to recur, over time.

People bully for different reasons. Those who persistently bully are likely to do so to dominate others and improve their social status. They may have high self-esteem, show little regret for their bullying behavior, and not view bullying as morally wrong. Other people may be bullying out of anger or frustration, they may have social problems, and they may also have been bullied. 

Psychological bullying

Psychological harassment can be defined as any type of intentional and deliberate mental abuse. Sometimes people may feel like they have been abused because something happened that hurt them emotionally, but generally it would only qualify as bullying if it was done on purpose, especially with malicious intent. People have many reasons for bullying others, including personal gain, revenge, and self-esteem issues. Those who are bullied often have emotional problems that can persist for many years after the abuse occurs. One of the most common tactics used during mobbing is attacking people personally. 

Physical bullying

Physical bullying is the most obvious form of bullying. It occurs when children use physical actions to gain power and control over their goals. Physical bullies tend to be bigger, stronger, and more aggressive than their peers. Examples of physical harassment include kicking, hitting, punching, slapping, pushing, and other physical attacks. Unlike other forms of bullying, physical bullying is the easiest to identify.

Bullying verbal

Perpetrators of verbal bullying use words, statements, and nicknames to gain power and control over a target. Verbal stalkers will typically use relentless name calling to belittle, demean, and hurt another person. They choose their goals based on their appearance, performance, or behavior. Verbal bullying is often very difficult to identify because attacks almost always occur when adults are not around.

Bullying sexual

Sexual harassment consists of repeated, harmful and humiliating actions directed sexually at a person. Examples include sexual insults, rude comments, vulgar gestures, uninvited fondling, sexual advances, and pornographic materials. A stalker may make a rude comment about a partner’s appearance, attractiveness, sexual development, or sexual activity. In extreme cases, sexual harassment opens the door to sexual assault.

Bullying social

This type of bullying is often harder to recognize and takes place behind the back of the person being bullied. It includes lying, falsifying rumors and spreading gossip, encouraging others to turn against someone, constantly leaving someone out, and encouraging others to do the same. It’s also socially excluding someone online, damaging someone’s social reputation or social acceptance, using humiliating nicknames, and continuing when asked to stop.


Cyberbullying occurs through the use of information or communication technologies, such as instant messaging or chat, text messages, email, and social media sites or forums. It has many similarities to offline harassment, but it can also be anonymous, it can reach a wide audience, and submitted or uploaded material can be difficult to remove. Most cyberbullying people also bully offline.

I hope you liked all the information that we give you in this blog …

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